Wednesday 30 December 2015

Healthy, tasty cauliflower fried rice...

It might not look much but this is an easy, healthy and yummy tea, cauliflower fried rice...


A fab way to pack lots of vegetables into your diet. This versatile, ready in less than ten minutes dish is a great dish to stave off hunger quickly. Use whatever ingredients are in your fridge that need eating up for an easy way to use up leftovers.

Grate half a cauliflower, dice one onion, one stick of celery, three of four large chestnut mushrooms, a couple of cloves of garlic and one pepper, (colour of choice) fry in a level tablespoon of coconut oil, season with salt n pepper. Once all veg has softened add 2 eggs and stir fry until cooked. Serves two to three...


Yum 

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